Tatsoi

$4.00

What does tatsoi taste like?

It has a pleasant, sweet aroma and a mild mustard flavor. Tatsoi is often compared to spinach because of its similar appearance. Tatsoi's flavors are sweet and earthy.

Tatsoi can be eaten raw, steamed, or sautéed. It can be swapped in for other greens in salads and added to soups, stir-fry dishes

What does tatsoi taste like?

It has a pleasant, sweet aroma and a mild mustard flavor. Tatsoi is often compared to spinach because of its similar appearance. Tatsoi's flavors are sweet and earthy.

Tatsoi can be eaten raw, steamed, or sautéed. It can be swapped in for other greens in salads and added to soups, stir-fry dishes

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Tatsoi is an extremely healthy, nutrient-dense food, and it offers at least one benefit over some other leafy vegetables - it lacks the oxalate found in spinach, chard, and some other green vegetables.

Benefits

  • Rich in Vitamin C. Tatsoi offers more vitamin C than oranges, papaya and spinach. ...

  • Excellent Source of Vitamin A. Asian greens are an excellent source of vitamin A, a nutrient that plays an important role in many body functions. ...

  • Provides Folate. ...

  • Features Glucosinolates. ...

  • Improves Heart Health

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